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Then, gently close the eyes and gradually rest the mind at the centre of the body. Rest the mind at the centre of the body, at the seventh base without analysing, contemplating, or attempting to reas

This text explores the practice of resting the mind at the center of the body, specifically at the seventh base. By focusing and avoiding distractions, one can experience deep calmness. With regular p

"Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach, I feel light as a feat

Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualize the image of the moon in my stomach, I feel light as a feath

"Tomorrow The World Will Change" Testimonies from Inner Peace Pioneers " Meditation teaches you not only to improve your own mental abilities but also to spread kindness and love even to your enemi

This text explores the profound impact of meditation on individual happiness and global peace. J.D.A. Wijewardena highlights meditation's role in fostering kindness and alleviating fear amid global th

middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means make the mind pure and detached from all forms of suffering. Or you can use the words “clear and

This meditation guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and observe th

The practice of regulating one's emotions prior to getting married is an important foundation of maintaining a marriage. But if both parties never learned to control their emotions in the past, elevat

The practice of regulating one's emotions before marriage is crucial for a lasting relationship. If neither partner has learned to manage their emotions, it can lead to destructive behaviors and event

that warn, "Sweet words are more devastating" or "Sweet beginning, bitter ending" or "Sweet mouth, sour bottom." 4th Level: Beauty of Mind - This is the beauty of the virtue within a person, which can

This text discusses the concept of the 'Beauty of Mind,' emphasizing responsibility through the use of four requisites: clothing, food, shelter, and medicine, alongside daily activities and job respon

with disabilities like deafness or blindness? Why are some people born into a wealthy family while others are born so poor that they cannot even get a drop of their mother’s milk? Why are some born in

บทความนี้สำรวจความแตกต่างในชีวิตตั้งแต่ความพิการจนถึงสถานะทางสังคม และถามว่าทำไมผู้คนถึงมีความสุขและทุกข์ที่แตกต่างกัน โดยเสนอว่าคำสอนของพระพุทธศาสนาช่วยให้เราเข้าใจเหตุผลที่อยู่เบื้องหลังความแตกต่างเ

child to be born to her. When someone from a fortunate realm is ready to be reborn, he will choose the best and most generous mother. Once he enters the womb, he brings good fortune to his mother and

This text discusses the concept of kamma and the importance of performing good deeds for future happiness. It emphasizes that an unborn child's merits can influence their mother to perform acts of kin

The Lord Buddha taught that: 1. It is not the end of all things when we die. 2. When you perform good deeds you will go to Heaven. 3. When you perform bad deeds you will go to hell. 4. When you exting

The Lord Buddha emphasizes that death is not the end. Good deeds lead to Heaven, while bad deeds lead to hell. Purifying the mind by eliminating kilesa is vital for reaching Nibbana. Through good deed

Being born a human requires not only the combination of the father's sperm and the mother's egg, but also the spiritual conception of the child in the womb. The tiny being can only begin life in the m

Being born requires the combination of sperm and egg alongside spiritual factors. Good parents can influence a child's positive reception in the womb. Preparation should start before pregnancy, focusi

4) Endurance towards the stimulants of defilements (kilsa). Children will not become slaves to alcohol and drugs, sexual attraction, money, praise and other problems. These stimulants cause major soci

The text discusses the importance of teaching children endurance against temptations such as alcohol, drugs, and the lure of money to prevent societal problems like corruption. It emphasizes the signi

A person that maintains quality tries his best to deliver the best results in everything he does. He has a clear understanding of what constitutes high quality and how it can be achieved. When he work

บทความนี้เน้นความสำคัญของการสอนคุณภาพและการจัดการเวลาให้กับเด็กๆ เพื่อให้พวกเขาเข้าใจความสำคัญของการทำงานอย่างมีคุณภาพและมีประสิทธิภาพ การมีเคารพต่อการศึกษาและผู้อื่นเป็นรากฐานที่สำคัญสำหรับการพัฒนาคุ

Chapter 8 Killing with Kindness: Parents Defending Children When They Misbehave "A parent's love can harm children." This sentence may go against the feelings of parents, but in reality there are

This chapter discusses the unintended consequences of parental love that can harm children, emphasizing the importance of not defending children when they misbehave. It highlights that taking a child'

CHAPTER 13 Children Who Are Addicted to the Internet We live in the era of the information super highway. Children are addicted not only to television, videos and cell phones, but also to the interne

In today's digital age, children are increasingly addicted to various forms of media including the internet. While these technologies have their benefits, uncontrolled use can lead to detrimental effe

“If we look at the problem clearly, we will discover that its origins took root even before these children became teenagers and started to dress provocatively. We can trace it back to when these child

เมื่อเราพิจารณาปัญหานี้อย่างชัดเจน เราจะพบว่าที่มาของปัญหานี้เริ่มต้นมาก่อนที่เด็กๆ จะกลายเป็นวัยรุ่นและเริ่มแต่งตัวเซ็กซี่ ความเข้าใจผิดของผู้ปกครองและครูในเรื่องการส่งเสริมความคิดสร้างสรรค์และความมั

Dinner is an important meal that should be reserved for the family. Missing it would be unfortunate since everyone must tend to their own personal things after dinner. Some will do homework while othe

Dinner is a crucial time for family bonding. Missing this occasion leads to unresolved issues and potential arguments. Some families opt for separate meals and personal TV time, losing warmth in relat

In the end, she made the decision to ask a respected senior monk at a temple. She told him that her two sisters were still in school. When they graduated and could look after themselves, there would b

In a heartfelt discussion, a woman seeks guidance from a senior monk about her parents' conflicts affecting her family. The monk emphasizes the importance of resolving disputes early to prevent lastin

2. Fight with kindness. If the parents are younger than the neighbors, they should try to be friendlier. The neighbors may become more aware and argue more quietly. However, if the parents are older

บทความนี้พูดถึงวิธีการสร้างความสัมพันธ์ที่ดีในชุมชน โดยเน้นที่การแสดงความเมตตาและความเคารพต่อเพื่อนบ้าน หากพ่อแม่มีอายุน้อยกว่าผู้ควบคุมควรพยายามเป็นมิตรเพื่อให้เพื่อนบ้านตระหนักและมีความอดทนในการโต้แ

"War of Existence." Winning is accomplished by having a clear mind before departing. This is absolutely necessary. Therefore, when our relatives are ill, regardless of our closeness to them or the se

The text discusses the 'War of Existence', emphasizing the necessity of a clear mind when caring for ill relatives and preparing children for the realities of life. It highlights the challenges parent

If their parents are not wealthy enough to satisfy their whims, they disparage them as being lazy. They complain about being embarrassed by their parents' thriftiness. Sometimes, they bully their pare

บทความนี้สำรวจพฤติกรรมของเด็กที่มีปัญหากับพ่อแม่ในบริบทของความมั่งคั่งและกรรม โดยยกตัวอย่างเรื่องราวของเศรษฐีที่ปรึกษาเกี่ยวกับวิธีการทำให้ลูกชายของเขาเห็นคุณค่าของพ่อแม่ผ่านการทำบุญให้กับเด็กกำพร้า ก